Offering compassionate, collaborative counseling for children & adolescents, adults & families, to help build meaningful, purposeful lives.
A little about our groups
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Adult DBT
DBT or Dialectical Behavior Therapy, is an evidenced based treatment model originally developed to treat chronically suicidal adults with Borderline Personality Disorder.
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Adolescent DBT
Through decades of research DBT has been expanded to successfully treat adolescents with other co-occurring psychiatric illness such as Depression, Anxiety, and PTSD.
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IR Yoga
Integrative Restorative Yoga is a group therapy using Restorative Yoga, combined with evidenced-based behavioral health practices.
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Young Adult DBT
A safe environment is created and maintained by both the facilitator and its members. Primary ingredients are mutual respect, confidentiality, & personal safety.